I use surfing as a release. No matter what is on your mind before a surf as soon as you catch your first wave it is gone until the end of the session, whether that is 15 minutes or three hours later. I love sharing my passion for surfing with other people and the smile on their face when they catch their first wave.

Best surfing tip: Don’t take yourself too seriously. It is very rare that people stand up perfectly the first time. Take your time and have a laugh because in the end you are surfing to have fun rather than to be perfect every time. Even the best surfers in the world make mistakes but they get back out there and catch another wave.

Qualifications: Level 1 Surf Instructor Certificate, Apolla, Senior 1st Aid